Modified PSMF
The modified program is simply a more lenient version of the PSMF. Unlike PSMF, this program permits a limited amount of foods from a selected list. This results in a slightly slower weight loss (2-3 pounds per week).

Unfortunately, it's a bit more difficult than the PSMF because you're dealing with food choices. So there is less structure involved - and we always do better with increased structure in our lives.

The program consists of:

• Limited solid food from our list of selections.
• 2-3 protein supplements per day
• Medications as Follows




• Bran
• Multiple vitamins and mineral
• Stool softeners
• Appetite suppressant - 1 or 2 per day as required

Since there are an additional 100-200 calories more per day than on the full fast, the weight loss is slightly less per week. But since you're dealing with food, the modified program becomes much more difficult to stick with because of less structure.

Overall, it becomes more expensive than the full fast because you're having to buy food for yourself.
Weight loss should average 2-3 pounds per week.
Office visits will be every 2 weeks on this program.
Adenosine/multiple vitamin injections (3x weekly) are optional on this program, but they greatly enhance the energy level, well being, and weight loss.
As on all programs, any abnormal blood test results will be repeated every three months until normal levels are obtained.