Amino Acid Program
When using supplemental amino acids (tyrosine, leucine and arginine), many people state that they feel better and have a higher energy level. The same food list is used as with the Charleston Program.
Appetite Suppressants are also used as needed.
The rationale for using amino acids in a weightloss program is as follows:
- Certain ones actually decrease the craving for sugar and chocolate.
- Others decrease the carbohydrate craving.
- Also, some increase alertness and will suppress the appetite.
- Some of them contribute to muscle building.
- And others increase the release of growth hormones.
